Ryan Besso’s Kosci100 Journey: The Final Stretch - Muscular Dystrophy Queensland
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Ryan Besso’s Kosci100 Journey: The Final Stretch

With less than a week to go until the Kosci100, my training has been as challenging as it has been rewarding. It’s been a journey of physical preparation, mental resilience, and a fair share of unexpected adventures. As I get ready to tackle this monumental run to the summit of Mt. Kosciuszko, here’s a glimpse into what it’s taken to get here.

Starting Strong in the Blue Mountains

I began building up my trail running distances with 20-25 km runs in the Blue Mountains. The bushland was stunning, and the long drives to get there were worth it—for a while. That changed the day I got back to my van and discovered a paralysis tick trying to burrow into my leg. Let’s just say that was the last time I called those trails my “go-to.”

Tackling the Great North Walk

After the tick incident, I shifted my training to the Great North Walk, a 260km track connecting Sydney to Newcastle. It’s an incredible trail with long, rugged sections ideal for building endurance. The steep climbs and rocky paths are no joke, but they’ve been amazing for strengthening my legs and pushing my limits.

The bushland is full of surprises. During one run, I shared part of my banana with a group of curious lizards at the halfway mark. Moments like these remind me of the beauty of the Australian outdoors—even when the trails push me to my limits.

The Sausage Dog Saga

Trail running isn’t just about logging kilometres; it’s also about the stories you pick up along the way. One of the strangest happened a few weeks ago, about 30km into a 50km run. I came across a stray sausage dog standing in the middle of the track. Thinking it was lost, I tried to help. Bad idea—it bit me on the leg and again on my hand before running off.

A couple of kilometres later, a man flagged me down asking if I’d seen a dachshund. I laughed, giving him directions to the rogue pup. The bite was a minor setback, but it added a unique twist to a long training session—and I got a tetanus shot as a souvenir!

Looking Ahead to the Kosci100

I’m now up to 40-45km training runs on weekends. With work and other commitments, my mid-week training is limited, so these long runs have become something I treasure. They’re tough, but every kilometre brings me closer to being ready for the Kosci100.

There’s a mix of nerves and excitement as the event draws closer. Running up Mt. Kosciuszko is going to be one of the hardest things I’ve ever done, but it’s also deeply meaningful. Knowing this effort supports Muscular Dystrophy Queensland keeps me motivated.

To everyone who’s donated, encouraged me, or been part of this journey—thank you. Your support means the world to me. I’m running for this cause, for my family and friends, and for everyone affected by muscular dystrophy.

Let’s make a difference—support my journey today!

Ryan’s racing for his mate, Dan, who has myotonic muscular dystrophy. Through this journey, Ryan hopes to raise awareness and funds for the fight against muscular dystrophy and other neuromuscular conditions. Dan’s strength continues to push him forward, and Ryan wants to show him just how much his resolve means to him.

Find out more about holding your own Make a Move fundraiser or how to nominate Muscular Dystrophy Queensland for another event at mdqld.org.au/fundraising-and-events/